Ok. Here's the deal, I enjoy running after I'm done. It is hard while I'm doing it. I know that I'm getting better at it. But, UGH!!
I think I thought it would be easier than it has been. Granted, these past few weeks have been rough. Working long hours 2 weeks in a row, a dryer that went out on sunday night with laundry up to my eyeballs needing to be done. Shopping for new dryer/washer set since laundry is now over my head.
Tonight, I ran. This is the first time in the past 2 weeks that I have run during the week. John is my coach and motivator. I figured out that me being in charge of the timer is a no-go. :) I give in too easily. I can push better if someone else is telling me how far to go. That John boy is a tricky thing. HE made me run a minute longer than I was planning for a couple times. Know what? I DID IT!
This Saturday, weather permitting, Jessica and I will be going 4 miles again. Let me tell you. Last Saturday when we did 4 miles was rough. Once we got to 3 miles, I felt like I could do the last one. Amazing what is true and that I've heard from other runners -- if you can run 3 you can run 4. If you can run 4. you can run 5.
I'm excited to try to run 5. I'm excited to try for 6. We have around 13 weeks left if I'm not mistaken.
Our goal for the half marathon is to run 4 to 5 minutes and walk 1. I'm still pushing for 3. After tonight, I feel like I can do it.
PS. Not seeing much difference in the body in the midst of this running.....maybe once I hit 10 miles! :)